Nutritionists continue to raise the alarm over rising cases of obesity in Kenya.
lifestyle choices have been cited as the reason among other factors.
That is one of the many reasons more and more local celebrities are hitting the gym to lose weight.
With all the weight loss comes a hot smoking body. Below are some of those new, hot, smashing bodies.
The sassy media personality has worked so hard to get the body she so proudly flaunts today.
She has also been sharing her workouts routines as a way of encouraging other women on what exercises they can incorporate into their weight loss journey.
This hot mama drops it like its hot when it comes to looking good. She owes no one an apology, although not as heavy to be considered over weight. She has lost quite some weight and she is looking all hot for someone aged 35 years.
With a body to die for and curves any woman would wish for, Sheila has gone to show us that we should not be afraid of change. The graceful TV personality has lost quite some weight and her curvaceous body as well, but she is still looking beautiful for her age.
The talented actress known for her curvaceous body is very vocal when it comes to protecting plus size women. She recently opened a cloth line that caters for plus size women. Although she sells plus size clothing, she has lost a lot of weight and we must say she is looking good.
Famously known as ”First Lady Of Hip Hop”, Nazizi has done quite a good job in transforming her image. Her sense of fashion has changed from the usual baggy t-shirts to more figure showing dresses. One could have never imagined that behind those boring t-shirts lies such beauty. Team mafisi kuleni kwa macho
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The talented singer from music group Elani seems to have had some new year resolutions to lose weight and girl she is rocking it. The beautiful singer has managed to maintain her beautiful curves even with her tremendous weight loss. She is proof that one does not have to be skinny to be beautiful. She’s got beauty and brains. Kubarikiwa nayo.
In a recent instagram post, she shared how she has battled with being over weight for long.
Long. Truthful. Post.
“This is both a very scary thing to do and something that is giving me so much pride today. I achieved something I had never thought possible and I’m proud of myself for it. For years, my weight was a genuine cause of pain – something I never openly discussed, maybe because of fear of insult, maybe because it was truly something that I thought I would never be able to overcome. Maybe because I was truly embarrassed and ashamed to be so heavy. I tried and failed, used horrible “quick-result” methods of weight loss that never stuck. I broke myself down in my mind and could not see myself as anything other than a “fat girl”.”
“I destroyed my own self esteem. But in 2016 I made the decision that I would stop punishing myself and I would give myself permission to take my weight-loss into my own hands and find something I can commit to. And here we are! 16kgs (and a few to go), and a whole lot of self esteem later, I am happy, and I am proud. The entire video explaining my journey to health is in the link in my bio. I would love it if you would watch it and we can compare notes and discuss our experiences. Then subscribe to my brand new YouTube channel(!!!!) and let’s find a sustainable way to health together! (Side Note: I was VERY shocked when I saw a TBT of the old picture on the internet. I immediately went to find that dress, wore it, and had to hold it taut behind me for it to look normal. I don’t know if I’ve ever been so proud of myself, and that green dress represents a lot for me now)
Beauty comes in all shapes and sizes. Nothing is for everybody. This was for me, and I would love to create a platform where we can all know that beauty is DEFINITELY not skin deep! It took me chasing a healthy lifestyle to truly learn that♥♥♥ And I would like to wish myself a happy birthday and pat myself on the back. Because I did a good thing for myself.”