Sharon Mundia aka This is Ess has one of the best travel blogs in the country. The woman who was the talk of the country a few years back after her man at the time, Lonina spent a boatload proposing to her, is still living her best life.
This is Ess normally posts a lot about her journey on her Instagram page. She recently updated her followers on the progress that she had made since she went on a challenge to lose some weight.
She wrote that although her body wasn’t were it had been during the challenge (because of falling off the wagon when she was travelling) that she was committed to getting Jennifer Lopez type of abs.
Read her message below;
A lil’ Monday throwback. The pic with Patricia was taken about 5 weeks ago, right after our 6 Week Challenge. This is the closest I’ve ever come to seeing abs on me and I couldn’t believe it!! The second picture was taken almost 4 months ago (June 1) and the third was taken a few weeks into the 6 Week Challenge (August 30). I wish I could say things are still the same but they’re not. 😫 I’ve travelled a couple times in the last month, eaten all kinds of shit and barely worked out. I know for a fact that my body changed like crazy during the challenge, when I reduced the amount of sugar I took and just became more intentional about nourishing my body, with the help of experts like Roseanne. It also really helped that I had people like @misskihoro and @mamaolivek on the challenge with me. .I’m determined to get back to where I was in this pic and maybe even have those J Lo abs 🤞🏾 so I’m back to the gym tomorrow and attempting to be more thoughtful of what I eat and my overall gut health. No excuses.
Wow! Getting abs! I am impressed! Me, I am just trying to get a flat tummy! Whose with me?