Tag: marriage

10 Weird things every couples does whenever together

Posted on by Delyne Momanyi

Couples tend to do certain things that they actually cannot do when they are around other people.

Here is a list of those quirky and weird things you do with your bae behind closed doors.

Sharing food

When they are together they can feed their partner for all they care. It shows how much you care and love your wife or husband. This may not be the case when they are at a friend’s place or even in public but its more comfortable when they are on their own

Sharing and smelling clothes

They normally do this especially if they don’t wear the same clothing sizes. They can hence make fun on how each looks on the other partner’s attire. They can go to the extent of smelling the dirty clothes of their partner and make fun of the sweat smell.

Showering together

To other couples it can be a normal routine while to others it can be once in a while as a romance sign. All the same they cannot do it when anyone is around but themselves.

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Grooming each other

Your partner has to look nice and well presented all the time. This can be wiping some food remains off their face, teeth, hair or any sort of dirt.

Sharing toothbrushes

This can be unhealthy as other people see it but it is not the same case with your partner. When they become married for instance they become one hence can share anything that belongs to their partner. They may at times share them knowingly or unknowingly especially if the brushes resemble.

Hanging out naked

Spending time with your partner while half dressed or naked is not a bad idea. As a couple, they will find it comfortable and actually more romantic. It may seem disrespectful or embarrassing if someone finds them unexpectedly and thus why they do this in their own privacy.

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Cuddling

This the best place to be especially after a long tiresome day. It makes one feel relaxed under their partner’s arms and warmth. Cuddling actually can help one to get the best of mind and act as a stress reliever.

6117-07999883 © Masterfile Royalty-Free Model Release: Yes Property Release: Yes Couple sleeping in bed in the morning

Funny dance moves

This is a form of entertainment to kill boredom especially when they are free. This really strengthens the relationship as they share happy moments together. These dances can be either genuine or maybe they may be imitating someone who dances in those particular moves.

Backbiting other couples

This happens in basically all relationships. At the time they can talk about other couples either in a nice way or bad way depending on how they relate with them.

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Fights

Every marriage or relationship has challenges and fighting is one of them. This can be as a result of disagreement on a certain issue or in times of making decisions. Fighting can also be a sign of love especially when they are having fun or playing around the house.

Couple-fighting

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Sio Uchawi! 6 easy ways of winning your mother in laws heart…thank me later

Posted on by Leah Mutimba

We all know motherhood is a sacred position, so it’s natural for any woman to inwardly and sometimes outwardly express some fear about losing her son to another woman. But rather than let this dynamic get the better of us, it’s best to acknowledge the shift that comes with marriage and be open about how you want your relationship with your mother-in-law to unfold.

Remember that she is still your husband’s mother.

Although her relationship with her son has changed, remember that she will always and is still his mother. Even though you are the woman in his life now, be considerate and don’t be so obsessed and behave as if he did not come from a family. It’s good to remember that you became part of that family when you married him.The fact is that his mother will always remain that woman in his life unless she is dead so while she is still there let her have her place and don’t try to separate your husband from his mother. If anything without her there would be no husband for you to marry and so don’t always demand for your way. So do her the favor of loving her son unconditionally because you have taken her spot and you are her son’s biggest fan.

Accept her for who she is.

I know this is hard but you are going to be a mother in law too someday and you will need your daughter in law to accept you as you are. She might not be like your biological mother but she is your extended mother and despite all her weaknesses, you need to learn to live with her and accept her. I know the hardest time is when she has to come and visit and she wants you to run your house like hers .You can talk to your husband about it and as well find a wise way of making both of you meet halfway. At times learn from her and in some other occasions ask her if she would like to learn from you. Don’t always be the boss, it will create a bad picture because you’ll fight a lot and hardly ever have peace, at times let her be in control and humble yourself. Please respect her age and experience.

Talk to her about hard things.

If she has offended you, find a respectful way to let her know instead of constantly reporting her to your husband. She may not listen at first because she might go like what is this small girl trying to tell me,but give it a try. Some of us want to keep grudges and assume that she knows she has offended you,you will be hurting yourself as she will never know her mistakes and she will keep doing them to an extent you will hate her and never want her around.YET THE PROBLEM IS YOU, because you have never told her, her mistakes. So remember she is not perfect. And as much as you are learning how to be a daughter in law, so is she learning how to be a mother in law to you. So let both of you assume that the other is doing the best she can. If you are feeling hurt by something she did or said, find a way to gently bring it up. You may even want to ask her if you could have done something differently. Then Try to understand. When there are problems in family relationships, each person needs to overlook with grace when possible, and when not, address the issues kindly. Reject bitterness and don’t judge. There are always two sides to any story.

Remember, you are family.

So find time to talk and watch movies or programs or even go out to the market and buy gifts as well as tell her about some of the family’s funny stories. This way you make her feel like part and parcel of your family. Please include her in some of the family activities and traditions. Trust me your husband will love you more because he will appreciate the bond you share with his mother and he will love you because you appreciate the woman who carried him for nine months and has raised him to be the man he is for you.

Take time to express gratitude.

Be the one who initiates the visit to her home and when you get there, shop for her the same way you would shop for your own biological mother. Once you’re there don’t just sit and do nothing, when you and her son visit, it means a lot to her, yes but when you offer to help with the meals and with clean up, it makes her feel happier that you came and you are now taking care of her. Well that is one way to get blessings. Instead of ganging up against her with the other daughter in laws. Appreciate her and keep telling her how you are grateful. Trust me even if she is a wicked mother in law, she will find herself having a soft spot for you. Just never give up on having a good relationship with her and avoid gossiping her to everyone as it never really changes the fact that she is and will always be your mother in law unless you divorce her son. You can as well call to say her and send her some money even if it’s 500 bob or some airtime every week.

And Finally…….Never take her son away from her 

As much as you are married to him don’t separate him from his family please. I know you would love to keep him to yourself but that’s not going to happen especially if he is a family man. Keep him close to his family will always earn you a direct ticket to some family things even when he is not around. If he cant attend a family meeting, how up there and take his place and speak his words, don’t say thank God if he can’t make it, I also don’t have to show up. You are one and as much as your husbands’ family may not be the best, learn from them and make your family the best.

Also read more here

 

A list of things spouses would change about their partner

Posted on by Maureen Waruinge

Wives want to change four things about their husbands… but husbands would change SIX things about their wives!

A survey of married couples found that mood swings were the thing wives would most like to change in a partner.

A survey of married couples gave a revealing insight into the daily gripes couples share with each other, including men being less grumpy and wives being more affectionate

A survey of married couples gave a revealing insight into the daily gripes couples share with each other, including men being less grumpy and wives being more affectionate

However, it seems men have a longer list of demands. Given the chance, husbands would change an average of six things about their partners, while women would only change four, the poll reveals.

For women, 35 per cent would make their partner less grumpy, while 30 per cent want them to be better listeners. Putting an end to bad habits is on the wish list for a quarter of wives – and the same number would like their husbands to become more appreciative.

For men, the top request for almost one in four was for their spouse to be more affectionate, while 22 per cent wished their other half was happier. One in five wanted their wives to be more adventurous in the bedroom. Overall, while the majority were happy in their marriage 13 per cent said they were unsure if they had ended up with the right person.

‘It appears that men would be less grumpy if they were given more affection and more adventurous sex, while women would be happier if men listened more and stopped their bad habits.

‘Regardless of the difference in complaints from both genders, the old relationship rules still apply – to try to listen to each other, to meet in the middle, and to show each other kindness, patience and respect.’

The survey of 1,500 couples by polling firm Ginger Research found that men wanted their wives to ‘dress sexier’, stop watching ‘bad TV programmes’, be more into sport and forget obsessing about their weight.

Women, however, wished their spouses would drink less, help more with chores, get rid of their beer belly and put the loo seat down. They also wanted to change their husband’s height, facial hair – and table manners.

Read more: dailymail

Secret Revealed! 6 Things Gospel Singer Mercy Masika Does To Avoid Relationship Drama

Posted on by Maureen Waruinge

Gospel singer Mercy Masika is ruling the airwaves, and her star is not about to be dimmed anytime soon.

Away from her music, the celebrated singer is a wife to husband David Muguro and a mom to two beautiful kids.

Her humble personality has seen her win the hearts of many, including her husband.

And while some of her colleagues are breaking their marriages, Mercy remains steadfast solid in her relationship.

Her recent admission about her husband received the praise of many, who indicated they would emulate her. Here is what she said about her hubby David;

Marriage is about becoming a team. You’re going to spend the rest of your life learning about each other, and every now and then, things blow up. But the beauty of marriage is that if you have the right person by your side, and you both truly love each other then you’ll always figure a way to get through it. Marriage is beautiful and I love my husband.

mercymasikaandhusabnddavid

Recently she spoke to the standard newspaper where she further revealed her secret to a happy marriage.

This are six things she does to keep her relationship strong.

  1. Seek wise counsel. Don’t talk to all and sundry about your relation problems
  2. Submit. This doesn’t mean being a doormat.
  3. Chose your battles wisely. Sometimes I say sorry even when i’m not wrong she says. This humbles him and he learns to say sorry.
  4. Pray. This has kept me standing
  5. Sex. She says you should figure out what your spouse needs
  6. Be faithful,

 

 

‘Here is why your wife looks older than your mother,’ Akothee reveals

Posted on by Peninah Njoki

In an era where filters are the in thing, Akothee has advised Kenya men to learn to appreciate their women with all their flaws.

This is because most of the things we see on Instagram are not real. Most people are living by the mantra ‘fake it till you make it’.

Akothee advises,

  1. Never compare your wife with ladies you see on social media, she is the mother of your child! treat her stretchmarks as a beautiful natural tattoo💪, this is a special sacrifice she made, for you to be called a daddy.
  2.  Your wife’s priority is not to glam up on social media, but to make sure every member of the family is secure.
  3. Your wife looks older than the ladies on social media simply because she is living reality and growing grey hair from thinking of what next with your family including the lubbish you 🤔.

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4. The money you spend on ladies you meet out there, would have been good money for a family retreat and see your children jump on a bouncing castle 🤔
5. Having excuses of not being home every weekend hurts and cuts deep into a woman’s heart. If wishes were horses, weekends should be cut off your routine🤔

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Is Akothee suffering from burn out
Akothee

6. You never have money for your family, but you got money to spoil your friends 🤔 your wife looks older than your mother, simply because she is carrying pain 🤔
7. Don’t complain that she gained weight, she is broken from inside and has no time to take care of herself💔 she is busy taking care of you and the family 🤝
8. You wonder why she is unhappy 🤔 you never appreciate her or her beauty never surprised her even with a flower 🤔
Women are strong, but they incubate a lot
Take care of your wife and children
All these people you are entertaining will come to your burial on the burial date, and take photos with your coffin🤔

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‘You have to be sensitive to your partners needs; Willis Raburu talks on what makes his marriage thrive

Posted on by Peninah Njoki

Media personality Willis Raburu has opened up on what his marriage to Marya Prude has taught him despite the ups and downs.

Raburu said that marriage is an amazing experience though challenging.

Speaking during an interview with The Star he said

“The biggest lesson I have learnt so far in marriage is to listen.

Sounds easy, huh? But we have to listen to not just each other’s voices but hearts as well,” he said.

“You have to know what your partner needs and to be sensitive to their needs. You have to communicate and grow together.”

The host with his wife
The host with his wifeRaburu

In one of her social media posts Marya praised Raburu for touching her soul and letting her feel like a little girl.

I have never met a man that I wanted to be his wife
And then he came along, it’s so natural to make a life
‘Cause he’s a perfect compliment, ’cause I’m a boss in my world
But when we’re together, he just makes me feel like his girl
He’s givin’ me love, so steady
He touches my heart, now I’m ready
He touches my soul and my spirit
He’s givin’ me love, so steady (love me so steady)”
#steadylove❤️

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‘You have a special place in heaven,’ Why Nelly Oaks is special to Akothee

Posted on by Grace Kerongo

Many stories have been written about Akothee and Nelly Oaks but one thing is for sure, these two have found a chemistry and relationship formula that works.

A while back Akothee was hospitalised twice for fatigue.

After all you cannot be a ‘Madam Boss’ if you are not working your derrière off, can you?

Akothee said that even when she was first hospitalised, her plan to shoot her new music video with MC galaxy. Nothing was going to halt that plan especially not fatigue.

“I, MADAM BOSS THE PRESIDENT OF THE SINGLE MOTHERS IS URGING ALL THE WOMEN TO GET OFF THEIR PITY PARTY AND STAND FOR THEIR RIGHTS,” AKOTHEE SAID, “I SHOT THE VIDEO AT A TIME WHEN I WAS MEANT TO BE IN THE HOSPITAL AND ON BED REST FOR EXHAUSTION. NEVER STOP BELIEVING IN YOURSELF. MY FANS SHOULD EXPECT MORE HITS AND ENTERTAINMENT, AFTER ALL, MY LIFE, YOUR ENTERTAINMENT.”

A total of Ksh 5 million was sunk into making the music video.

Check out Akothee’s video for Oyoyo featuring MC Galaxy.

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Defending why she shot the music video in Kisumu, Akothee said,

“I STOPPED SHOOTING VIDEOS ABROAD BECAUSE I WANT TO PROMOTE MY CULTURE AND MY COUNTRY LET THE RESOURCES REVOLVE AROUND MY COUNTRY. THE VIDEO WAS SHOT IN MY HOME TOWN OF KISUMU AND I AM PROUD OF THAT,” AKOTHEE SAID.

Anyhow, back to Akothee being hospitalised, this was back in 2018. She realised one thing, the constant in her life through the ups and downs is none other than Nelly Oaks.

Akothee and Nelly Oaks

Akothee and Nelly Oaks at the hospital

Nelly Oaks spent nights in the uncomfortable chairs of the hospital to look after Madam Boss.

How cute is that?

Akothee gushed about this level of commitment saying,

“NELLY OAKS, YOU HAVE A SPECIAL PLACE IN HEAVEN, THANK YOU FOR BEING A RARE SPECIE; WHEN EVERYONE ELSE, LIFE WENT ON, OURS CAME TO A STAND STILL FOR OVER 3 WEEKS! MOVING FROM ONE HOSPITAL TO THE OTHER! LONG NIGHTS AND SHORT DAYS!”

Akothee then asked, “Is there anyone who was willing to swipe their beds with you this nights? Very few stopped doing what they were supposed to do because Akoth was in bed. Life went on as usual, this is ENOUGH to tell you that your life is your own life! You do with it what you want!”

Concluding, Akothee said, “Most people think that I am rude! Not at all I am real with life it makes it easy for me to kick out fake and plastic people around me.”

Also read more here

Natural ways of boosting your fertility

Posted on by Delyne Momanyi

Infertility is really a big threat to relationship especially to married couples. A happy family is complete when there are children in it. There are various natural ways of boosting fertility which includes observing your diet. They include;

Diet

It is generally healthy for one to have a healthy nutritious diet. One is required to feed more on vegetables, fruits, nuts, grains and protein foods. This is because these foods contain antioxidants.

Antioxidants help in deactivating the free radicals that can damage both the sperm and egg cell which can cause infertility. It is also recommended to eat a bigger breakfast before starting the day as it may improve hormonal balance.

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Eating heavy meals in the evening can also lead to overweight. Foods rich in fibre is also important as it helps to keep the blood sugar balanced and also gets rid of excess hormones that can lead to infertility.

It is also important to eat foods with lower carbs as they help to reduce insulin levels and helps in menstrual regularity. This makes your fertility on a safer level.

Tokeo la picha la dieting

Healthy weight

Always observe your weight when feeding, you should not be either overweight or underweight. When you are overweight or underweight, you have high chances of having longer cycle lengths hence difficult to get pregnant.

When you are overweight it means that you got a lot of fats in your body and it influences your menstrual function. Studies state that obese women have lower chances of getting pregnant.

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However, it is possible for one to acquire the required health weight. This is by engaging in exercising on a daily basis. When you engage in exercises it makes your body active hence reducing chances of infertility in your body.

Tokeo la picha la workout

Take time to relax

It is important to have time to relax once in a while. When you are stressed, depressed or working under high pressure you are not likely to conceive.

This is due to the hormonal changes that take place in your body when stressed. Have some time to rest once a while and have enough sleep and avoid overworking yourself.

 

Tokeo la picha la relaxing

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‘Marrying my first love…’ Kenyan songstress Mayonde opens up on her love life

Posted on by Peninah Njoki

Kenyan secular artiste Diana Mayonde Nduba has said marrying Mbithi Masya has been a learning experience.

Something she doesn’t regret.

The best thing about marrying my first love is growing with someone and seeing them grow into themselves.

Understanding how money and intimacy grow together.

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Mbithi Masya and his wife Mayonde

The relationship has changed but it has changed in the sense that we know each other better now.

Knowing what pushes their buttons, knowing their mood.

Talking about when she is planning to join mother’s club Mayonde said,

I don’t know when and we are enjoying our life together and learning how to take care of ourselves properly.

I might get kids in two years.

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Mayonde and her husband
Mayonde and her husband

Talking about her childhood Mayonde who is half Kenyan half Rwandese said,

‘I was born in Nairobi and grew up in Ngumo for 25 years before I got married.

Being half Rwandese I grew up with lots of Rwandan relatives who had come due to the genocide.

But after peace prevailed most of them went back.

I go to Rwanda maybe once a year, sometimes I go for functions and performances.’

I really miss my Rwandese relatives.

 

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‘My husband’s side chick just gave birth to his child’ Cries betrayed city woman

Posted on by Peninah Njoki

A Kenya woman is still in shock and is disgusted after finding out that her husband’s side chic recently delivered his baby.

This is despite the fact that they have been married for less than two years.

I just found out my husbands side chic just had a baby by him.

The problem however is that my baby is not even a year old yet and our marriage is not two years old and now he has a baby outside already.

I have been crying since I knew and he’s begging that I forgive him and I shouldn’t tell any of my family members .

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Nelly goes on to add that she does not know how to handle this betrayal.

I asked if he intends to marry her and he said he doesn’t know yet.

I’m really confused and disappointed,  I do not know whether to break up with him or not.

Please advice.

Below are some of the comments of Kenyans advising her on what to do.

He doesn’t know if he intends to marry her?? But he’s already married to you? I’m I missing something?

Please tell both your families. This wasn’t a mistake. How can you even want to stay with him? This is so sad.

Most people here will tell you to stay and work on your marriage. But this isn’t a marriage. It’s a shame to stay than to leave.

Another adds,

She’s not just a sidechick this one is residential chic. She has been in the picture before and after you.

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The best ways to spice your relationship with in-laws

Posted on by Delyne Momanyi

Marriage can be the best thing especially when you in good terms with your in-laws. These are some of the things you can do to spice your relationship;

Compliment them

In-laws love to be complimented all the time. Anytime they do anything for you like giving you food or gifting you, compliment them and literally praise them. This will make them see how much you appreciate them and they will have no problems with you.

Be polite

Rudeness should not be part of your behavior if you want to keep a good relation. Always be polite to them and give them the respect that they deserve even if the favor is not returned back to you.

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 Ask them for advice

This will make your in-laws know how much you value them and their knowledge. In case you have any issue you can ask them for opinions. Let them know how their views are important to you and how their decisions are of great importance to you.

Gift them

When you go to the market or on a trip get them something small. This will make them know how much you care for them. Get them something that they like most that will capture their emotions.

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 Appreciate their son

If you want to have a good relationship with your in-laws, have a good relationship with their son first. When you love and respect your husband then you will not be having problems with them at all. Appreciate him and avoid ill talking your husband at all costs.

Lend a hand all the time

They normally like hardworking people that can do all sorts of work especially farm work. When you find for instance your mother in-law doing something lend some hand. They will love you because you are trying to get involved and helping them.

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Like them

Make an effort to always like your in-laws even though they are unlikable. They may be annoying at times but force yourself to show how much you love them. This will create a good relationship between you and them and you will not have any quarrels with them

Study them

This is your first assignment when you step in that family. Study your in-laws and learn how to interact and associate with them. This will help in maintaining peace in your marriage. Understand their weaknesses and strengths so as not to cross paths with them

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Milly wa Jesus has a message for slay queens (Exclusive)

Posted on by Annett Rukwaro

Milly wa Jesus and Kabi wa Jesus are the newest internet sensation serving relationship and marriage goals.

They unveiled to fans their pregnancy news through their youtube channel.

In an exclusive interview with Classic 105, Milly wa Jesus had a message for young people getting into relationships. She admitted that marriage is not easy and needs a lot of work.

I think nowadays people are looking at the wrong people plus also having the wrong perspective about relationships and marriage as well.

Nowadays in relationships you want to get in to receive something.

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Kabi Wa Jesus and wife pregnant with their first child

She continues to add that in current relationships there is no genuineness as people only want to receive but not give.

She says that when you want to imitate and be like someone else then that relationship will not be real.

In her words she says;

Probably you want a certain kind of life, you want to be like someone.

It’s not about the person you are with, hence there is no genuineness, thus the relationship will not lead into marriage

Through online and social media, people see things and they want it, you do not see the whole picture of that relationship apart from the happy life.

Milly adds that when you get into that relationship, only get into it with the right perspective, only then will the relationship have meaning and actually work.

She adds that,

In real honesty marriage is not easy. 

It is only that we tend to look at the good side of marriage .

So just get into that relationship with the right perspective.

 

 

Also read more here

‘I wish my parents had asked for a lot of dowry,’ cries jilted wife

Posted on by Delyne Momanyi

The dowry payments in the current society are abnormally charged by the elders.

The young men that wish to marry are given a huge financial fee than they can barely afford.

This left Maina asking these questions; “Has dowry been commercialized these days?”

Why should you ask a 26-year-old young man to pay millions of money as ruracio? Maina asked in the morning discussion. He felt that the way it was being commercialized was insane.

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The price was a bit higher than the required amount that one is required to pay. The male responses were of the opinion that parents should not sell their daughters off but dowry should be a way of appreciation.

Dowry should be paid but it should not be overcharged. One caller said,

“Ruracio is a debt that should be paid and not an appreciation. In our Kikuyu culture ruracio for the bride should be paid the same way it was paid for the mother. A man should not receive dowry for her daughter if he did not pay for his wife. So lets embrace our culture and pay the dowry as it is to be paid.”

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One lady caller said that it is mandatory for a dowry to pay.

“Mimi ata naomba wazazi wangu wangeitisha hiyo ruracio as much as possible so that ata ukiachwa atleast you can know hiyo pesa ndo utatumia kuraise watoto. Mimi niliolewa akaitishwa pesa kidogo then nikaachwa kwa mataa taking care of his children alone. (I wish my parents had asked for a lot of dowry during my ruracio, so that even if my husband leaves, I have some money to raise his children. Now, he  has left me taking care of his children alone.)”

However many people had a different opinion of this and how they were also asked to pay their ruracio. Other comments were;

If the dowry is a way of appreciating the female parents for educating her and all that then the male parents should be paid for bringing up such a young man for their daughter.

I was once asked to pay pesa ya kukatia msichana wao na kukausha matiti. When the lady was growing up she sucked her mother’s breasts so I was also required to pay for that. 

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‘I am sleeping with 3 other men yet I am married and pregnant,’ brags woman

Posted on by Peninah Njoki

A city woman has been left in a dilemma after her s#xual escapade ended in a pregnancy and she does not know who is responsible.

*Racheal* who is married has been entertaining three different men without the knowledge of her husband.

She narrates,

I know the drama is too much but please I need advise.

I am a married woman sleeping with three different men, I know you all will judge and call me a slut but that was the only option I had.

This is because my husband cheated on me so I decided to revenge.

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Racheal adds that her situation worsened after her husband confessed that he already has a baby mama and he does not care about her (Racheal) as much.

Now I am pregnant and I don’t know whose it is.

Foolishly for me I have told all three of them including my husband because we don’t have a child yet, only for the useless man to tell me that he has a baby mama and he is sorry .

Women's eNews
pregnant woman

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Racheal goes on to confess that she does not know how to react to the news that she is pregnant.

I don’t know what to do or how to react to this, I feel like telling him to his face.

That he is not a man but the other guys I am sleeping with don’t have money to take care of this child .

Should I just abort this child and have my peace of mind. Please advise.

What advice can you give Racheal now that her husband is not interested in her pregnancy?

Put your answer in the comment section.

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See how Nairobi women propositioned Maina Kageni

Posted on by Peninah Njoki

Maina Kageni has in the past been questioned on why he is yet to settle down.

Well, recently he escaped narrowly after women offered to be the ‘one’ for him.

Maina innocently posted a photo of some mouth watering chapatis and asked if there was anyone willing to make him such at a fee.

Someone just sent me this pic! Aaaakiyao… where can I find some good brown chapati???????

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Maina Kageni chapo

s you might expect the responses were many from Nairobi women with some even offering to cook for Maina, for free.

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Below are some of the responses.

queensharon_h: I can make them and send them to you

beckynjokimburu: Can make that 😍😍😍

suzziemalo: Kujia brown chapo tano Maina

markabez: Apa unapewa bibi na ujui

janetkatuto: I make them, please MPESA I proceed not too late though😂😂😂

deluna_mothoni: Next time you want some coool chapos DM at a sister 😉

Well we are not sure whether Maina took up any of the offers. One thing we are sure of is that the offers to be the ‘one’ to be cooking him chapo ziligonga mwamba.

Maina is still a single man and the most eligible bachelor man in Kenya if we may add.

Until he calls people for Uthoni in Muranga just know he is not taken.

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‘I will never forget,’ Njeri Kaberere on Kambua supporting her during difficult pregnancy

Posted on by Peninah Njoki

Its no longer a secret that gospel artiste Kambua is expectant with her first child with husband Jackson Mathu whom she has been married to for 7 years.

Everyone has been taking to social media to congratulate her but Njeri Kaberere is among those who can’t contain her excitement.

She took to social media to share about a time when Kambua used to visit her after she lost her husband Peter Kaberere.

Celebrities who rock Ankara designs like African goddesses!

Njeri Kaberere and Peter Kabererere

Kambua also went to see Njeri when she had an appointment with the gynecologist, a move she says she is forever grateful for.

What a mighty God we serve!
When I lost my husband one thing about @kambuamuziki that I will never ever forget is that she always came home to mourn with us.

This really touched my heart of hearts.

Even when I had visits to the gyna she made sure made her way to the hospital to see me.

kambuapregnantShe adds,

I am so happy that God’s ways are bigger than our thoughts and ways.
He is the final say.

He works behind the scenes to prove that He is the only Creator and giver.

Congratulations @kambuamuziki and God loves you and that miracle baby is blessed to have you as their mum.

What then can we say? If God is for us who can be against us!

Asante Yesu! Umemtendea Kambua mema🎊🎊🎊🎊🎊🙏🙏🙏👏👏

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‘My workout regimen left me paralyzed,’ reveals Evelyn Wanjiru

Posted on by Peninah Njoki

Gospel artiste Evelyn Wanjiru has advised fellow Kenyans who are trying to lose weight to be careful with their spine when using a roller.

This is after her quest for a ‘perfect body’ left her paralyzed and hospitalized for an year.

According to her, the need to fit in with her peers is what pushed her into exerting herself to a point her body gave in.

Evelyn reveals that the stress of her dad’s death and peer pressure led her down a dark hole.

I lost my dad in 2006 and after that I got stressed because I saw the pressure my mum was under raising  five kids alone.

I started getting stress in school because my mother was struggling to pay my fee.

‘My husband ignored me for 8 months’ Evelyn Wanjiru painfully recalls

Evelyn Wanjiru

Kenyan men are suffering because women are living a fantasy life – Mwalimu Kingangi

The gospel star adds,

I tried to cut weight by using a roller at only age 16 because I wanted to fit in. My legs ended up becoming paralyzed.

I used to read the bible while in hospital but I still felt like my life had reached the end because I could not do anything for myself.

Evelyn Wanjiru

In conclusion she advises,

If you use the roller in the wrong way it can kill your nerves and what happened is that all my back nerves died.

I had to undergo physiotherapy because I was ill for an year.It was a miracle.That is why I did my song ‘Waweza’.

According to CNN, there are dangerous exercises that are likely to cause spine injury.

Lat pull-downs (behind the head)

The lat pull-down places a lot of stress on the anterior joint capsule of the shoulder and can eventually lead to impingement or even rotator cuff tears,” says Jessica Malpelli, a Florida Orthopedic

The kettlebell swing

If performed incorrectly, the repetitive swinging motion could result in rotator cuff injury and/or inflammation of other structures in the shoulder.
The Romanian dead lift

If performed correctly, it’s a great exercise for the back and hips. However, dead lifts are one of the easiest ways to hurt your back

The overhead squat

Lifting anything overhead is challenging to your body, and even more so to the nervous system.

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Blessings galore: Njugush left in tears over Kambua’s pregnancy

Posted on by Peninah Njoki

The news of Kambua’s pregnancy has been celebrated by many. Even her husband Jackson Mathu was not shy to flaunt his excitement.

Here is his message to the love of his life.

❤️❤️❤️❤️❤️

Jackson Mathu's message to Kambua
Jackson Mathu’s message to Kambua

Here are encouragement messages from her fans and celebrity pals.

alicekamande: Ooh dear! 😭😭 God is amazing. He surely is amazing. In his time , he makes all things beautiful. He is not a man that he should lie. Looking so lovely siz 😍

sowairina: Look at the Gorgeous Mama🧡Congratulations once again Sweety😘

blessednjugush: Congratulations. 😭😭😭😭😭😭😭😭😭😭bless you.

aminaabdirabar: This is such wonderful news!! Congratulations 🎉🎈

Congratulations: Kambua unveils cutest baby bump

kambuapregnant

revkathykiuna: Aririririririririririririririririri with the loudest voice. Jehovah reigns. He alone is worthy of praise. Ewooooooooo. I’m jumping right

ciikuwasoxxy: In His time, he makes everything beautiful. And look at you.. Congratulations mummy!!

jackyvike: 😫😫😫 Gorgeous!!! Welcome to Motherhood Hun, sooo happy for you ❤️❤️❤️😘

alekyemumo: See God… aaaha 🥳🥳🥳 Mwiyai ataiwe. Congratulations 🎉🎉🎉🎉

caroline.mutoko: Yaaasssss!! ❤❤❤❤💃💃💃💃

lilmuli: Yay….congratulations beautiful I’m so Happy for you

truthslinger:Congratulations Kambua. Eish. Unakaa vibesht sana.

judymuriithi: Chills!! I can’t recall being so happy for someone I have never met. This feels so personal 😩. Congratulations Kambua. Godspeed to you and your growing family ❤️

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