Wash your dish towel daily to avoid food poisoning

Tea towels are a kitchen essential. Mopping up spills, drying our dishes and wiping our hands.

But despite being a household must, we’re probably not washing them nearly enough times.


Image result for kitchen towels


 Go on, can you remember the last time you washed your tea towel? Can you? Don’t worry, neither can we.

But if we’re not careful about how often we’re washing them, our tea towels could become a breeding ground for atrocious germs leading to poten tial food poisoning.

A recent study found that dirty tea towels can harbor bacteria that make you ill and even cause serious infections like E.coli.

That’s because unwashed kitchen towels provide the perfect place for dangerous pathogens to thrive, especially when the towels stay damp, or have come into contact with meat.

For the study, researchers have 100 fresh tea towels to participants to use for a month.

Those taking part were allowed to wash the towels as often as they wanted during the month, and there was no special protocol they had to follow for keeping the towels clean.

After the study, the researchers collected the towels and analysed what was growing in the fabric and the results weren’t pleasant at all.

The scientists found that roughly half of the 100 towels were growing dangerous microbes, including Staphylococcus (also known as “staph”) and E. coli.

A further study, revealed that coli-form bacteria were detected in 89.0% of all towels tested and E. coli in a fifth of all kitchen towels (25.6%).

So why are our kitchen towels always full of bacteria?

Image result for kitchen towels wiping dishes

Roxanna Pelka, cleaning expert at helpling.co.uk says the reason for the rapid spread of germs is because tea towels are always slightly moist and contain food leftovers or other germs.

“Light moisture is a perfect breeding ground for bacteria, which can spread abruptly,” she says.

Thankfully the remedy for all this nastiness is pretty simple. Give your tea towels a wash, regularly.

While some expert advocate washing your towels daily, Roxanna suggests every 2-3 days is sufficient.

“But you must wash at 60 degrees,” she warns. “This is the only reliable way to kill all germs.”

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 Roxanna also suggests putting some vinegar in the softener compartment while washing your tea towels as the vinegar will act as a natural disinfectant.

“The odour disappears when you dry it – don’t worry,” she adds.

It’s also best not to cross-contaminate by washing your tea towels separately from other non-kitchen items.

And there’s some other kitchen rules you should follow if you want to ensure your tea towels remain germ-free.

“Never use a dish towel to dry your hands!” Roxanna warns. “This will transfer even more germs to the towel.”

Instead she suggests using a hand towel for drying hands and a tea towel, purely for drying dishes in the kitchen.

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Tips: 5 Things you should always have in your kitchen

An organised kitchen should not miss some of the important things. They are as follows;

Virgin olive oil. This is one of the healthy foods that should always be available in your kitchen. Los Angeles-based personal chef Hallie Norvet recommends olive oil for the best flavor. It can be used as a substitute for normal oil in coking, sprinkled on your meals or in dressing your salads. It has less calories hence recommendable for consumption.

Sea salt. Salt is normally used to add flavor to the food eaten. However excessive consumption of sodium found in salt is unhealthy and it’s normally in processed foods and not home made foods. This is the best recommended salt to use to normal salt.

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Eggs. They contain proteins. This is the best food to take in the morning especially when taken in the morning as they also aid in weight loss. They can either be taken boiled or fried and added to salads. A healthy egg diet is recommended for wight loss without any contradiction. They can added to vegetables and taken in plenty for more production of proteins to the bodyEggs TrayHoney. Having this in your kitchen is most important as it has so many functions. It can be used as a substitute for sugar and added drinks. Added to warm lemon water, cinnamon and vinegar taken in the morning before meals can aid in weight loss. It can be used in dressing salads and sweetening smoothies. When added to whole meal wheat flour it makes it tender and moist for better baking.

Vinegar. This is the best food recommended for everybody. It aids in reducing excess fats in foods when added to foods. It can be added to already made foods before eaten, mixed with cooked food when cooking and also taken with warm water in the morning or before meals for weight loss.

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