My husband eats in a hotel to avoid buying food at home


While many husbands look forward to a family dinner, that is not the case with one Kenyan man who avoids his wife and children at all costs, after work.

His wife says this is a dilemma she is facing, and is contemplating deserting her marriage.

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Her husband according to her account, has a very selfish reason for not joining his family for dinner.

Young couple eating food and smiling — Image by © Kevin RL Hanson/DK Stock/Corbis

The sad wife shared her secret family shame saying

my hubby doesn’t buy food, he doesn’t pay fees then the other day he told he was was robbed business money that I should loan him cash, how can i give him money? He eats in a hotel so he doesn’t have to buy food at home, then he expects me to support his business expenses, these men are something else. I’m  just 25 years and I’ve given up on men

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She added

I have been with him for four years we started dating in college, then I got pregnant, ikabidi we get married. I’m still with him, I’m planning my exit, we live at his parents plot and the worst thing  is he is educated and I am planning to leave him.



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Research – Eating eggs regularly could protect against blindness

Eating eggs regularly could protect against age-related macular degeneration (AMD) the most common cause of blindness among the over-50s

This is according to a report from the journal Clinical Nutrition.

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Australian researchers monitored 3,654 people over 15 years and found that those who reported eating two to four eggs a week had a 49 per cent reduced risk of ‘incident late AMD’ in that time, compared to those who ate less than one egg a week.

Eggs are a naturally rich source of the carotenoids lutein and zeaxanthin, which could modify AMD progression.

-Daily mail

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Why you should blend up the Avocado stone and eat it



– Researchers tested an avocado seed extract on macrophages, white blood cells that stimulate the immune system and increase inflammation

– The macrophages were activated with a molecule both with and without the presence of the extract

– When the extract was present, they found that inflammation was suppressed

– Scientists say this offers evidence that the extract could be used as a food ingredient or as a pharmaceutical drug

– But experts say that past studies have shown the stone can be toxic when consumed in high quantities

The healthiest part of an avocado could be the pit that most people throw away, a new study suggests.

Researchers from Penn State University found that an extract in avocado seeds reduced inflammation caused by white blood cells.

The team says the findings are evidence that the extract could be turned into a food ingredient, or even used as a pharmaceutical drug.

However, experts are skeptical and say the research is in its early stages and that past studies have shown that, if consumed in high quantities, the stone could actually be toxic.

Several studies have shown that the fruit can raise levels of HDL ‘good’ cholesterol, increase nutrient absorption from other foods and help with weight loss.

The yellow-green flesh inside is eaten on everything from salads to toast, but the skins and seeds are generally discarded.