How baking soda can play a great role in your health

Baking soda can be of great use in the house. It can be used in various ways such as in cooking and killing of home weeds. Besides being a household agent, it also has many other health benefits.

They include:

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Sunburns

Sunburns are normally caused by the sun rays especially when at the beach. It can be applied before hitting the beach to prevent itching due to the harsh rays from the sun.

Improve your exercise techniques

It is highly recommended for people that engage in exercises and games. It helps in reducing fatigue that can be caused by extensive body workouts. Taking a glass of this with water helps your body to regulate amount of acid produced during working out that can make one tired fast.

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Eliminate bad odor

It can be used as a deodorant to prevent bad odor produced by sweat. It also makes the sweat less acidic to prevent staining of clothes at the armpits.

Teeth whitener

It can be used in replacement of tooth paste. It contains some antibacterial properties in it that plays a role in whitening the teeth and fighting harmful bacteria that can lead to dental diseases.

Mouth wash

It helps in soothing the painful sores that normally form in ones mouth. It is also used as a substitute for the regular mouth wash to freshen ones breath and give your mouth a good odor when breathing. Mix it with warm water and use it on a daily basis to maintain a healthy mouth.

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Heartburn

Heartburn can be very disturbing due to the discomfort it causes. The condition is caused by too much acidity in the stomach or being so stressed. It helps to neutralize the acidity in the stomach that reduces the irritation that runs through the throat.

Food hygiene

It is used in the cleaning of fruits and vegetables before consumption. This reduces the chances of bacterial infections into the body that can lead to illnesses.

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