Even away from the White House, Michelle Obama is still keeping fit. A tradition she started while still at the White House.
Michelle has been vocal when it comes to advocating for healthy lifestyle in the US. The former First Lady shared a series of photos of a boot camp on Monday.
Now that she and Barack have moved out of the White House, 53-year-old Michelle is perpetuating the tradition, and invited her closest friends for a sunny sweat session, including plenty of planking and core-strengthening moves.
‘Even though I’m no longer at the White House, I’ve continued this tradition and wanted to share some photos,’ she said of her most recent workout pictures.
‘My girlfriends have been there for me through all kinds of life transitions over the years—including a pretty big one recently!—and we’ve done our best to stay healthy together.’
The former First Lady then encouraged her followers to find their own ways of staying active throughout the warmer months.
‘Whether it’s a bootcamp or a walk around the neighborhood, I hope you and your crew can find some time this summer to be healthy together,’ she added.
In her photos, Michelle can be seen in a white and peach tank top and a black hat, performing some impressive strengthening moves under the sunny sky.
Michelle held a challenging plank pose—thus working on her famously toned arms—and also completed some lunges among her friends.
The trainer took the group through some more mat work, which included some abs exercises.
Michelle’s friends were by her side, each on her own exercise mat, going through the routine on the grass with towels at the ready.
By the look of her toned body ,the workouts are working for her and she she should keep doing what she is doing.The good thing is that she has teenage daughters to keep her on her toes.she is not likely to age any time soon.