Instructions: Sportsbetting using your mobile phone

Sports betting has evolved tremendously over the past few years. Even as Kenyans from all walks of life continue to use their mobile devices to pay their bills via MPESA, they can also enjoy their sports betting through it. Here are a few simple steps to follow when you want to bet via SMS.

Understanding the betting steps on Odibets
The most important element of an SMS bet is the gameID. It identifies every sporting event Odibets has available for betting. The 3 most popular event results are 1X2 – (Home Win (1), Draw (X) and Away Win (2)).

There are other markets like GG, NG, Overs and Unders which are also available in an SMS bet. Now that you have understood how to bet, you still need to have an account with Odibets. To do this, you need to create an account on the website or join via SMS.

Step 1 (How to place a bet with SMS)
Send an SMS message to short code 29680 with the game ID and the team you think will win in 90 minutes plus the amount you’re staking. The SMS looks as simple as “9999#2#300” WHERE 9999 is the gameID and “2” is your prediction and “100” is your stake or bet amount.

Step 2 (SMS bet acceptance)
Just because your SMS has been sent to 29680 doesn’t mean that your bet has been placed. Odibets accepts a bet by sending you a confirmation message with your choices. The confirmation message comes with an outcome and potential win.

Your win is calculated less 20% withholding tax as required by the Kenya Revenue Authority and the ministry of interior through the BCLB.

Step 3 (Wait for the results)
After placing a football bet on Odibets via SMS, the next crucial step is to sit back, watch the game and wait for the outcome. Odibets sends a congratulatory message once you have won a bet. You can withdraw your funds at any time by sending W#Amount to 29680. Your MPESA withdrawal from Odibets should reflect immediately.

How to cancel a bet on Odibets
If you realize you made a mistake in your bet, Odibets allows a grace period of 10 minutes within which to cancel your bet. It’s quite simple: simply send the word “Cancel” followed by a “#” and the betID to 29680. The cancelling message looks like (Cancel#9999) where 9999 is the betID. You’ll get a message to the effect that your bet is cancelled.

Reasons why you should not keep long fingernails

We always admire girls with long fingernails.

They look so cute, but one question many ask if they are haboring all sorts of germs.

Long fingernails can be a threat to your health as it deals with poor hygiene. There are quite a number of disadvantages that comes along with them. They include;

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Fungal infection

Fungi is mostly found in dirty areas hence the long nails can easily lead to infection. This can also lead to skin infections as the fungi can spread through to the skin.

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This happens especially with toenails as it may cause bad odor. This is because there is limited air circulation at the feet.

Can cause injuries

You can easily injure yourself or someone with long nails. This can happen either by accident or when intentionally used especially as a weapon when attacking someone. Also keeping long toe nails hurts when wearing shoes.

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Promotes bad hygiene

With these long nails you are likely to carry a lot of dirt beneath them especially if you don’t clan them well. Most people never give enough attention to the nails as they assume them to be clean. The best way to maintain proper hygiene is by keeping the nails short.

Limits you on some activities

There are certain activities that long nails can limit you to do especially house chores. It becomes difficult to wash or even cook with the long nails because they might break or hurt you. When nails get into contact with water they become weak and can break easily.

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Can transmit diseases

When one scratches you with such nails and scratches another person with a virus you can easily get infected. This is because of the blood contact between the infected person and the healthy one.

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10 Ways in which you can be financially independent

There are small financial rules that are basic for you to get financially independent. Understanding yourself is the number one basic strategy for you to use.

Tokeo la picha la financial independence

The basic rules include;


Make a routine of working with your budget. This can guide you in knowing how you spend your cash and when not to. If you have a problem of money management you can hire a financial manager to guide you through.

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Invest in money generating activities. You can build rental apartments or start any kind of hustle. Never depend on one income as at times things never go as expected and you can run out of cash. Always have a backup financial to help at your broke times.

Avoid debts

You must learn to differentiate between needs and wants. Accept when you don’t have cash to avoid having much debts. At times you might desire something which is not a need and you end up borrowing money to have it. This can be avoided when you give the needs a number one priority before anything else.

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Save a lot

Learn to save money in whichever way that you wish to. Make savings on a daily basis. You can set a target like each day or monthly. At the end of the day you will learn how to spend less and save more.


Have a plan on how you spend each and every cent you have.

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Understand your expenditure

Understand your pocket value and live with it. Never compete or compare yourself with someone who is financially stable than you. This might make you run out of cash easily hence borrowing to fit a lifestyle you can’t afford.

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6 Negative things to remove from your life in 2019

Negative people and thoughts can kill your dreams and goals. These are some of the things you should remove from your life. They include;

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When you are guilty about something that you did not do or did, you will never stand out. Accept that everything happens for a reason and you can make something better out of a mistake. Take mistakes as challenges of keeping on.

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When you have an opportunity of doing something, you should do it. Never say tomorrow as you it may never come. If you have a duty to perform never give excuses like being busy or even faking being sick. Always be committed in everything that you engage in. The disadvantage of giving health excuses is that you might actually end up being sick. Mind whatever you utter as it might turn out to be a reality as the tongue is a very powerful organ.

Negative people

These people always have nothing positive that can add value to your life. They always have the ‘what if’ slang in their words. They will always want you to see the negative side of whatever you are trying to do. Imagine starting a business then you have someone who tells you that it is never going to work, chances of you to falling will be very high. Stay with positive minded people.

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When you apply for a job for instance, never get too anxious about the whole thing.

Pleasing people

People will never appreciate your efforts to help them. Some will tend to see it as a right hence will take advantage of you. When you try to please someone and they end up not even noticing you will get emotionally demolished.

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Negative talks

Never blame yourself for not achieving what you had planned to achieve. Avoid the if I had done this then this would not have happened. This will actually weaken your strength hence you will avoid trying it one more time because you are afraid it will not work out.

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Cleaning Hack: Use these methods to keep your windows clean

Before you clean the windows you should consider the weather and have all the cleaning equipment needed.

Below are some ways of cleaning your windows.

Tokeo la picha la cleaning windows

They include;

Use vinegar

Vinegar can help in removing hard stains on the window. Add the vinegar to warm water and use a soft fabric to scrub the dirt off. For stubborn stains, you can spray the vinegar and leave it for 5 minutes before the final cleaning. Avoid using them on the frames that are not coated to avoid breakage.

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Old magazines

This is a tried and tested method in several Kenyan homes. Use old newspapers after the windows have been scrubbed with soap and water. Wait for them to dry then use the old magazines on them.

Warm water and soap

Put water in a bucket and soap, and make it bubbly. Use a soft fabric or sponge to clean. Once scrubbed clean, take clean water and sprinkle on the window until the soaps been washed off. Leave it to dry before polishing it.

Window vacuum

This comes in handy for apartments and high rise buildings. Some companies hire out the equipment or if your pockets are deep. simply buy one. It’s an effortless cleaning process.


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Old used fabrics or sponge

If the windows are dusty you can use a dry used fabric or sponge. Wipe gently against the window to remove the dust. Then repeat the process until they are sparkling clean.

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High handle brooms

The brooms are used to clean windows in tall buildings. They also help in removing cobwebs before cleaning them.

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7 recommended ways to whiten white clothes again

White clothes are sensitive to handle when it comes to laundry. Whitening clothes also requires much attention to avoid cases of stains and discoloration happening.

Here are some of the tips to follow in maintaining the white color of garments.

Tokeo la picha la whitening white garments

They include

Dry in low temperatures

Strong heat can have a great effect as it leaves the white clothes with some other cream or yellow color. Hang them in a shade or cool temperatures to prevent them being hit by the strong sun rays.

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Sorting is the number one process before embarking on the laundry process. White garments should be separated fro other colored clothes because they can easily access the color. More especially the fading clothes can easily stain the garments.


This should not be put directly to the garment but mixed with water. This is the best whitening method that gives the fabric a cool blueish color. The blue helps to distract any stain on the garment hence maintaining its clear look

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Hydrogen peroxide

This can help in removing all sorts of stains from your garment. It also helps to brighten the garments most favorably without any damage.

Baking soda

Baking soda mixed with water can be the best remedy for home made whitening agent. You can soak the clothes in the mixture for some time before washing them to clear off any dirt ad stains. It can be used both in hand washing and in laundry machines

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Lemon juice 

Lemon juice is one of the natural sources of whitening. Mix it with clean warm water and soak the garments for sometime before finishing the cleaning process. It whitens the yellow garments to their original white color.

Boil in hot water

This is the perfect way of whitening clothes as no chemicals are required. Soak the clothes in boiled hot water before cleaning them. You can add lemon juice to the boiled water to make it more effective.

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These indoor plants are the best to keep in your house

Do you love plants but don’t know which ones to keep?

We breakdown a list of super easy indoor plants that you will love to keep.

Tokeo la picha la spider plant

They include;

Spider plant

This flower can fit any space in your apartment and especially on windows. It produces white flowers which spread a lot. This plant can survive for many years with minimal sunlight and water.

Begonia plant

This plant does not necessarily need flower to grow. It brings a cool color to the room especially when hanged by the walls or alongside the windows. It has different shapes and colors that include white and pink hence can match with any calm color.

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Maidenhair fern

These are the easiest plants to grow as it requires little attention. It does better in bathrooms or in areas where temperatures are low. You can also place it by the sink at the kitchen.

Red prayer plant

It goes by that name because its leaves tend to curl when there is no light and unfold whenever there is light. They only need a lot of soil beneath them which can keep it alive for a longer period.

Tokeo la picha la red prayer plant

Tropical bromeliad

This flower can fit any space in your apartment. It glows when exposed to light making the room lively. It can stay for a period of more than 4 years without withering without sunlight. It can be found in three different colors.

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This needs a lot of soil and water to grow well. It has different colors including white which comes with green shadings.

Peace Lilly

It has small white beautiful flowers and green leaves. They produce their flowers hence more recommended for the living room as it makes it lively.

Tokeo la picha la peace lily plant

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The mint plant grows fast and it is also edible. They need to be kept moist and can be used as flavors in coffees and tea or even water.

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Snake plant

These need very little water for growth and are hard to die once they grow. They give a beautiful view especially on the windows.

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Why you should not take photos with your phone at weddings

Keep your phones away! Professional photographers are hired for a reason. Those photos are probably what the couple and most guests look back on when it comes to unwinding or reminiscing about the big day.

Hannah Stanley, a wedding and lifestyle photographer, and owner of Hannah Way Photography in Fort Worth, Texas, recently shared a wedding photo that was ruined by a guest’s phone.

Stanley, 25, was photographing the bride’s walk down the aisle with her dad when a woman jumped in front of her to take her own photo.


Image may contain: 2 people, people smiling, people standing and wedding

Hannah said: ‘To the girl with the iPhone…

“Not only did you ruin my shot, but you took this moment away from the groom, father of the bride, and the bride. What exactly do you plan on doing with that photo? Honestly. Are you going to print it out? Save it? Look at it every day? No. You’re not. ‘But my bride would have printed this photo, looked at it often and reminisced over this moment as her dad walked her down the aisle on her wedding day. But instead, you wanted to take a photo with your phone, blocking my view, and taking a photo that you will not use. ‘Guests, please stop viewing weddings you attend through a screen but instead turn OFF your phone, and enjoy the ceremony. You are important to the bride and groom, you would not be attending the wedding otherwise. So please, let me do my job, and you just sit back, relax and enjoy this once in a lifetime moment. Sincerely, Wedding photographers.”

The post quickly went viral with over 170,000 shares and lots of people agreed.

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One person said: “I totally get it. THIS IS WHY the requests of no phones and cameras. Let the photographers do their job! I have been pushed out of the way, flashes go off at the time of a shot, and this done to me! It is just RUDE.”

There is a reason why the bride and groom decide not to allow mobile phones and personal cameras to their nuptials. This is one of the reasons right here. Guests need to enjoy themselves and not worry about capturing the moments on their personal mobile phones, the pictures will be sent out to them in due time.



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Tips: Consider these 10 alternative discipline strategies for your child

What’s the best way to discipline your child?

Is it according to age, the act committed? Is it a thorough whooping?

This is something that many are struggling with today.

Tokeo la picha la best ways of punishing your kids

Some of the best ways include;

Reward good behavior

When you punish something wrong, always remember to reward them once they do something good. This will actually motivate them to be improving on a daily basis to be rewarded.


At times as a parent you can be upset in such a way that you utter hurting words to the child. Silence is at times necessary to avoid such incidents like the child running away from home or hating on you. Talk to them when your temper is controlled.

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Have a conversation with the child

Spend most of the time with the child. This will actually help you to know your child better and learn their weaknesses. Talking to them can actually be the best way of them to change their bad behaviors.

Create rules and boundaries

Always have rules and boundaries for them such that if they cross them, they are aware of the consequences.

Deny them some freedom

At times you can give a child much freedom which becomes their excuse to mess up some more. The best way to deal with this is either to limit it or deny them the freedom completely.

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Send away

Sending to visit grandma always works. Once you send them there, they will behave much better the next time to avoid being sent back their. This is because they will miss a lot of luxury especially if they live at the city.

Life examples

Give them life examples of people who have mad it in life and those that have failed. If you child for example steals something, give the examples of people who did it and the consequences they faced.

Giving advice

You should always ensure that you have a close relationship with your child. Never be a source of stress to them whenever you are with them. This will make them confide in you at anything hence it will be easier for you to know which area to give them advice on.

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Ban them from what they like

Most of the kids love watching animations and cartoons especially at the younger age. Ban them from watching their best channels for some time till their behavior changes.

Guidance and counselling

At times yelling and canning is not the solution as the child may not change. At times it may be something that deals with their minds and emotions. You can take them for guidance and counselling so that they may share their problems.

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The best romantic names to call your girlfriend

Names can be given based on physical appearance, likes and characters of someone.

When someone is dear to you, you will always have unique special ways of calling them. This makes them feel more loved and treasured to your heart and actually strengthen your love.

Some of these names include;


Honey is associated with sweetness and other sweet things such as flowers. This can be given to someone who loves honey and is sweet of character.


When someone has a clean heart this is the best name to call her. Someone who has a heart of helping others and never hurts anyone not even a fly.


This name fits someone who is just like your mother. A caring and loving person with all the mother qualities in them.

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Hot stuff

This is for someone who is so hot that you can’t help but hold them in public.

Rose flower

This is basically a flower and can fit someone who loves flowers especially the roses or someone very beautiful.


This is the most popular and commonest name used in naming them. It can be modified into different ways depending on the person’s likes.

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This refers to a sweet or yummy stuff. If they love sweets or are adorable of nature then they deserve the name.


If someone is a wife material then this is the best name for them. Someone who is always on toes and engaged in all the house chores


This name is for the coolest persons ever. Someone that does not love to offend people and cause chaos.

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This can be given to the classy lady that loves and adore everything about them especially their looks.

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The kindest ways to breakup with someone

Being dumped can be the most hurting thing to happen to someone especially if you never expected it.

Letting go of the person you love most is  also the hardest decision for one to make.

However this can be done in more easier and honest ways without hurting anyone’s feelings.

They include;

Ask for it

This is the best and easiest way to ask for a breakup. Tell your partner the reasons as to why you want to stay away from them. When you ghost someone without their knowledge, it will be hard for them to let go especially if they were never ready for it.

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Talk about it

Texting a person or making a phone call is not the coolest way of doing it. Talk with the person face to face and give her the reasons that led to your decisions. This will make them understand you and have a positive thought about the situation.

Give your partner time 

Once you have told your partner, give them time to think about it. Let them tell you what they think about your decision. Let it be a decision made between the two of you so as to avoid hurting feelings of other people.

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Be honest

Once you have decided to part ways with someone, be honest to them. Give them honest reasons why you think the relationship will not work anymore. Let them understand that you are the reason for it all and not them to prevent them from blaming themselves. Never lie to make them better because if they know the truth later on, they will never forgive you.

Mind your words

The way you bring out the words should be in the kindest and most humble way. Avoid using harsh words to them and make them take it in a more positive way.

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Tips: 10 Best ways to safeguard your ambitions

We all have ambitions, the difference is the degree and level to which we are willing to go to be successful.

These can be easily killed especially when surrounded by negative people. However there are various ways of protecting them.

They include;

Be kind

Always be ready to learn and be corrected in case you are wrong. Ambitious people are always kind and humble.

Stay focused

Always avoid people that will drain your energy towards your goals. You have to be positive minded and focused to achieve your ambitions.

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Avoid comparison

Never compare yourself with other people because people are never the same. Never strive to be like someone who is much more qualified than you. This might kill your dreams and hopes hence may kill your dreams.

Have a you time

Create time for yourself once in a while. This will help you have a preview on how far you are fairing on with life and make amends in case of mistakes.


Have faith in yourself and believe in all the efforts you make towards achieving your goals. You are the first source of motivation before anyone else in your life.

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Do not backbite people

If you want great things to happen to you, then you should wish the same for others. Never talk about other people behind their backs or judge them because it might also happen to you. Use other people’s challenges as a lesson in your life to make something better.

Make wise decisions

Take time when making your decisions to prevent cases of regretting your actions. Never make decisions when you are either so excited or angry.

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Set attainable goals

Set goals that are reasonable and can be achieved. When you set goals that are far much your standards, chances are that you will eventually quit.

Have a watch 

Always be time conscious. Manage your time well and spend all your time in doing constructive work that brings positive impact to you.

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How baking soda can play a great role in your health

Baking soda can be of great use in the house. It can be used in various ways such as in cooking and killing of home weeds. Besides being a household agent, it also has many other health benefits.

They include:

Tokeo la picha la importance of baking soda to the body

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Sunburns are normally caused by the sun rays especially when at the beach. It can be applied before hitting the beach to prevent itching due to the harsh rays from the sun.

Improve your exercise techniques

It is highly recommended for people that engage in exercises and games. It helps in reducing fatigue that can be caused by extensive body workouts. Taking a glass of this with water helps your body to regulate amount of acid produced during working out that can make one tired fast.

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Eliminate bad odor

It can be used as a deodorant to prevent bad odor produced by sweat. It also makes the sweat less acidic to prevent staining of clothes at the armpits.

Teeth whitener

It can be used in replacement of tooth paste. It contains some antibacterial properties in it that plays a role in whitening the teeth and fighting harmful bacteria that can lead to dental diseases.

Mouth wash

It helps in soothing the painful sores that normally form in ones mouth. It is also used as a substitute for the regular mouth wash to freshen ones breath and give your mouth a good odor when breathing. Mix it with warm water and use it on a daily basis to maintain a healthy mouth.

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Heartburn can be very disturbing due to the discomfort it causes. The condition is caused by too much acidity in the stomach or being so stressed. It helps to neutralize the acidity in the stomach that reduces the irritation that runs through the throat.

Food hygiene

It is used in the cleaning of fruits and vegetables before consumption. This reduces the chances of bacterial infections into the body that can lead to illnesses.

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The best dinner centerpieces to try this weekend

Centerpieces are important display at the table especially when hosting a dinner party.

Centrepieces can be made in various ways from flowers, candies or even candles.

Tokeo la picha la importance of a centerpiece

These ways include;

Fresh flowers

Fresh flowers are always lovely with a natural sweet scent. They also act as a source of happiness among people as they enjoy their meals.

Tokeo la picha la fresh flower centerpiece

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Fruit display

This includes the collection of different fruits and mixing them together in a tray or vessel. These types of centerpieces act as an appetite stimulator before the main meal.

Tokeo la picha la fruit display centerpiece

Paper pom poms

These can be made from used papers or even the card boards. You can cut them into small papers in different colors and put them in a clear glass jar to have that beautiful view of them. They can be displayed in different jar shapes and sizes of choice.

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You can have these from all types of flavors and sources. They can be homemade or bought depending on the occasion. They can also serve as a dessert before the main meal is served or refreshment drinks.


Candles are known to be a source of brightness where there is darkness. You can have them in many other colors of choice. It is best to be used in a romantic dinner with your spouse or partner.

Tokeo la picha la types of centerpiece

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Branches centerpiece

This gives a clear view of nature and how beautiful the branches can be. It is a sign of appreciation to the environment and trees in particular.

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Butterfly decor

Butterflies have very beautiful colors on them hence can bring a nice view. They can be either the real flies or the animated in a jar. They can also be a source of entertainment while eating as you watch them play and fly in the jar.

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5 Habits that everyone should stop drop ASAP

There are some habits that people tend to practice which can have a negative impact on their life. What you do on a daily basis determines your success or downfall.

Tokeo la picha la success photos


These are some of the habits that you should quit for your success;

Pleasing others

When you try to please everybody you will be hurt at the end of it.

This is because some may not be actually seeing the effort you making or even appreciating.

You should give yourself the first priority in life before any other person.

People will never be good for you because you treasure them, they will take advantage of you instead.

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Fearing change

Always have the thirst to try something new.

At times you can be surrounded by people who never want to risk in doing anything new.

Successful people do risk a lot to be where they are and so you will never know or learn new things without risking too.

Living in the past

When you keep yourself attached to your past chances are you will never make any move.

When you are faced by a challenge let be your source of the strength to move to the next level.

Past experiences at times can be hard to let go but they should be seen as a lesson into being a better person.

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You need to be a confident person for you to achieve all your goals and dreams in life.

Everyone will want to be associated with someone who believes in themselves as they always have something positive at the end of it all.

Don’t let what someone thinks about you shutter your dreams, always believe that you can do it.


Do not strain yourself thinking of how you fell at a particular point in life.

Every person has their own challenges and there is always a solution for them.

Leave a free life and never let stress be part of you.

Tokeo la picha la overthinking

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9 Ways of becoming an outstanding person

When you can be noticed in a group of people it means that you are an outstanding person.

These people behave in ways that any other person would want to have.

Tokeo la picha la outstanding person


These are some of the ways to be an outstanding person;

Use inspirational language

Be that kind of person that has a positive impact on other people’s lives.

Give hope to those that seem to have lost some and show them how to tackles their weaknesses.


Be that kind of person that knows people at first sight.

Never gossip other people or intimidate them but make everyone to look special.

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No validation

You should avoid pleasing everyone and never compromise on any situation.

Be prayerful

Everything that is linked to prayers never fail.

Thank God for what you have and what you do not because you will eventually get his blessings.

Live like an eagle

You have to understand that being successful needs to be earned and not given.

Work for it.

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Set goals

When you have set goals you will always strive to achieve them.

Avoid making excuses and do what is needed at that particular moment.

Always helping others

Have the heart of helping anyone you meet that needs your help.

Help the sick the poor and share anything small you have.

Outstanding people always get more blessed because they are committed to what they do.

Appreciate others

Never look down on anyone no matter the situation or class difference.

Always appreciate small thing or efforts that people make.

Stay humble and relate well with everyone you meet.

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Love challenges

You should have that psyche of trying anything new that you come around. This can actually build you to be a strong person.

Never get scared of the outcome that may come thereafter just do it.

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Tips: 10 Ways of settling your financial debts fast

There is nothing as bad as being distressed about the numerous loans you owe to Mshwari, Tala, KCB Mpesa, Fuliza and other loan sharks.

Even the thought of being listed on CRB, traumatizes many Kenyans.

Debts at times can be embarrassing and racking your brain about how to pay it back is a challenge.

Here are some ways in which you can settle your debts fast;

Picha inayohusiana

Debts list

Make a debt list of each and every person you owe any money and plan on how to settle them. This will be easier for you to know your progress and have a plan on getting more cash to finish all your bills.

Reduce your expenditure

This includes going for items that go for cheap or average prices if need be. Do not overwork yourself by purchasing more than you can cater for. This will help you to avoid getting whatever you need on credit.

Avoid new debts

Do not go for a new debt before settling your previous. You burden yourself further by piling on more loans to pay back.

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Educate your self

You should seek financial advice if you have problems with how you spend your money. When you are more informed, it becomes easier for you to have a responsible money breakdown.

Needs and wants

When you understand your wants and needs, your money expenditure will be minimized. You should not give your wants the first priority but always focus on your needs.

Avoid subscriptions

These subscriptions can make you spend a lot of money even when you do not have the cash. They should be done mostly when you are financially stable.

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All the money should be under a budget on how each penny is spent. This will help you avoiding buying other non-essential things that are probably not in the budget. This can help you save money a lot.

Appreciate your standard

It is better to understand your financial class as it will always help you mind how you spend money. Avoid buying expensive things that you can’t afford.


Set a goal on whatever tally you owe someone and work towards achieving it. This will acts as a great inspiration as you will put all the required effort to pay off the debt.

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Always motivate yourself towards settling your bills no matter how big they seem to be. When you put all the effort towards paying off even the people you owe can either give you a discount or give you a grace period.

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What factors to consider when choosing outfits for hot weather

Nairobi weather seems to be warming up after weeks of rain and biting cold.

We will all probably be looking to dress up for the warmer weather and here is our guide for dressing up to be comfortable specially if you are in your work place.

Tokeo la picha la person dressed for hot weather

They include;

Material of the fabric

The best clothes to wear in this season are those made of linen and cotton. This is because people sweat hence the cotton cloth will absorb the water fast. Look out for items that are 100% cotton.

Tokeo la picha la cotton clothes

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Color of the cloth

It is advisable to wear bright colored garments because dark colors tend to absorb more heat as compared to bright clothes.

Size of the cloth

Avoid tight clothes during the high temperatures. This is to create a cool environment for your body allowing free circulation of air. When there are high temperatures and humidity at the same time you level of concentration will decrease.

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Weight of the cloth

The weight of the cloth you wear should be very light. This is because the light fabrics tend to dry fast hence traces of sweat cannot be spotted on them.

Nature of the cloth

The nature of the cloth should be your number one concern. The cloth should be comfortable generally that gives you the best appearance no matter the weather and temperature.

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Cloth construction

You need to shop clothes that are sown in a way that prevents you feeling the suns hot rays.

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