A list of things you will always find in every girls handbag

  My colleagues and I went through the contents of our bags and most had similar items. From Aramis to wipes, here is a list of some of the things...

How to spend a romantic weekend with your spouse

After a long week of working, you need to spend time with your family and rest. This is how you can spend a romantic weekend with your spouse; 1. Massage...

These are some of the ways to know your man loves you

There is nothing sweet as having someone who truly loves and cares for you by your side. These are some of the things that your man will pull to show...

How wearing tight clothes can be harmful to your health

When it comes to anything to do with your health you have to be careful. Fashion is good but it’s necessary to dress in a way that makes you comfortable....

What women wear that men dislike and don’t tell

When you want to please your man, your appearance matters a lot. There are some pieces of clothing that women wear that men dislike but they never tell. They include;...

Tips: 10 healthy ways to deal with menstrual cramps

Menstrual cramps can be very painful and disturbing a lot. Here are some of the ways that can aid in easing the pain.   Massage Massaging your abdomen plays a...

Vibes men pull that turns ladies off while approaching them

When a guy approaches a lady, the first impression that he makes will determine the answer he gets. At times there are some moves that a guy can make that can...

The role of cardio exercises in your fitness regimen

Cardio exercises make us burn lots of calories and speeds up our metabolism. They are the best and easiest way for fitness and full body health. Aerobic exercises include swimming,...

A list of recommended snacks for people with diabetes

When you have diabetes, foods with high levels of sugar should not be part of your diet. When you have cravings for something sweet, it is advisable to take healthy...

7 recommended ways to whiten white clothes again

White clothes are sensitive to handle when it comes to laundry. Whitening clothes also requires much attention to avoid cases of stains and discoloration happening. Here are some of the...

Natural ways of boosting your fertility

Infertility is really a big threat to relationship especially to married couples. A happy family is complete when there are children in it. There are various natural ways of boosting...

Try this cake recipe for your family this weekend

This is the easy way to make make the best home made cake. Ingredients 4 eggs 500 g  blue band 1 cup of wheat flour 500 ml milk 1 cup...

Health benefits of including Aloe Vera in your diet that you need to know

Aloe Vera is popularly known to be a medical plant for healing multiple diseases. It has many other synonyms such as burn plant and medical aloe. These are some of...

Tips: 5 ways to improve the health of your gut

Problems with your digestive system could suggest your gut is unhealthy. To remedy this, here are some of the ways to maintain its health; Water When the body gets engaged...

Things your fingernails try to alert you about your health

Do you know that your nails tell alot about your overall health?   Clubbed nails If your finger nails have pores and swollen, it shows that they are clubbed. It...

How baking soda can play a great role in your health

Baking soda can be of great use in the house. It can be used in various ways such as in cooking and killing of home weeds. Besides being a household...

8 ways smoking can negatively affect your health

Smoking can occur in two ways which are passive and active. Passive involves taking smoke from the environment while active involves direct inhaling of smoke to your body. However smoke...

Reasons why you should not keep long fingernails

We always admire girls with long fingernails. They look so cute, but one question many ask if they are haboring all sorts of germs. Long fingernails can be a threat...